Fast Action Keto Gummies - A high-protein diet can also make you feel more full and reduce your appetite. In fact, some studies show that people eat over 400 fewer calories per day on a high-protein diet . Not surprisingly, those eating the very low carbohydrate version of the diet went into ketosis. Not surprisingly, given their reports of less hunger and cravings, they also spontaneously ate less food and lost more weight.
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"I totally agree, high-protein diets can indeed make us feel fuller and control our appetite. I've also read about low-carb diets inducing ketosis. Always fascinating to learn about different routes to weight loss." Diet and exercise are key in my weight loss journey too. I've found using FitGenius AI(https://www.gate2ai.com/tools/fitness/fitgenius-ai), a tool that personalizes workouts and meals, incredibly helpful. Has anyone else tried it?"